Friday, January 14, 2011

Sweet and Sour Chicken

-chicken breast tenders
-1/2 tsp garlic salt
-cornstarch
-1 egg, beaten with 1 Tbs water
-1 cup sugar
-1/3 cup vinegar
-1/3 cup ketchup
-1/4 cup ckn. broth
-1 tsp. salt
-2 Tbs Soy Sauce

Cut chicken into pieces and sprinkle with garlic salt. Let sit of half an hour. Dip chicken in cornstarch and then into beaten egg. Fry in hot oil until brown. Place in casserole dish. Combine sugar, vinegar, ketchup, ckn broth, salt, and soy sauce. Microwave for 5 minutes stirring mixture halfway through. Pour over chicken and bake uncovered at 350 for 30 to 40 minutes until sauce thickens! Serve over Rice!

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